Cabbage and Onions Recipe

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Cabbage and Onions
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Ingredients:

Directions:

  1. Heat skillet over medium heat and add oil.
  2. Thinly slice onions and cabbage.
  3. Once hot add the rest of the ingredients.
  4. Cook for 10 minutes stirring occasionaly.
  5. Turn heat to medium low and cook till carmalized, about 10 minute Stir constantly so that it does not burn.
  6. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.27 Kcal (349 kJ)
Calories from fat 41.09 Kcal
% Daily Value*
Total Fat 4.57g 7%
Sodium 654.58mg 27%
Potassium 214.49mg 5%
Total Carbs 10.29g 3%
Sugars 4.41g 18%
Dietary Fiber 3.76g 15%
Protein 1.58g 3%
Vitamin C 42.7mg 71%
Iron 0.2mg 1%
Calcium 50mg 5%
Amount Per 100 g
Calories 60.66 Kcal (254 kJ)
Calories from fat 29.93 Kcal
% Daily Value*
Total Fat 3.33g 7%
Sodium 476.84mg 27%
Potassium 156.25mg 5%
Total Carbs 7.5g 3%
Sugars 3.21g 18%
Dietary Fiber 2.74g 15%
Protein 1.15g 3%
Vitamin C 31.1mg 71%
Iron 0.1mg 1%
Calcium 36.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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