Cabbage And Noodle Salad Recipe

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Ingredients:

Serving

1 12 or 12 oz box of pasta (small elbow, shell or bowtie)
1/2 medium vadalia onion (chopped fine )
1 bag of chopped cabbage (chopped for cole slaw)
1 8 oz bottle of creamy salad dressing - i prefer ken's vadalia but any ranch or other creamy will due.
salt & pepper to taste

Directions:

Boil pasta as per directions, drain and cool.
In large bowl combine all ingredients.
When completely mixed, taste and add more pepper, if needed. This tastes best with a lot of pepper, but season to your taste.
Cover and refrigerate until cold. It's another of those things that taste better the next day. You can also substitute wheat pasta, which gives a slightly chewier texture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	112.11 Kcal (469 kJ)
Calories from fat	5.1 Kcal
		% Daily Value*
Total Fat	0.57g	1%
Cholesterol	18.71mg	6%
Sodium	30.64mg	1%
Potassium	270.87mg	6%
Total Carbs	23.26g	8%
Sugars	4.54g	18%
Dietary Fiber	4.54g	18%
Protein	4.35g	9%
Vitamin C	56mg	93%
Iron	0.6mg	3%
Calcium	63.9mg	6%

Amount Per 100 g
Calories	53.89 Kcal (226 kJ)
Calories from fat	2.45 Kcal
		% Daily Value*
Total Fat	0.27g	1%
Cholesterol	8.99mg	6%
Sodium	14.73mg	1%
Potassium	130.21mg	6%
Total Carbs	11.18g	8%
Sugars	2.18g	18%
Dietary Fiber	2.18g	18%
Protein	2.09g	9%
Vitamin C	26.9mg	93%
Iron	0.3mg	3%
Calcium	30.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
low cholesterol

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