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Cabbage and Apple Slaw Recipe

Cabbage and Apple Slaw Recipe

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Ingredients

Count

Nutrition

129

Calories

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Ingredients:

Serving

1/2 cup plain yogurt
1/4 cup sour cream
2 tsp honey
2 cups coarsely shredded red cabbage
1 granny smith apple, peeled and chopped fine
3 tbsp minced onion
1/4 cup minced fresh parsley leaves

Directions:

In a bowl stir together the yogurt, the sour cream, and the honey, add the cabbage, the apple, the onion, the parsley, and salt and pepper to taste, and stir the salad until it is combined well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	128.7 Kcal (539 kJ)
Calories from fat	45.68 Kcal
		% Daily Value*
Total Fat	5.08g	8%
Cholesterol	18.03mg	6%
Sodium	72.57mg	3%
Potassium	393.08mg	8%
Total Carbs	17.51g	6%
Sugars	12.27g	49%
Dietary Fiber	1.93g	8%
Protein	4.06g	8%
Vitamin C	51.9mg	86%
Iron	1.2mg	6%
Calcium	160.4mg	16%

Amount Per 100 g
Calories	67.92 Kcal (284 kJ)
Calories from fat	24.1 Kcal
		% Daily Value*
Total Fat	2.68g	8%
Cholesterol	9.51mg	6%
Sodium	38.3mg	3%
Potassium	207.43mg	8%
Total Carbs	9.24g	6%
Sugars	6.48g	49%
Dietary Fiber	1.02g	8%
Protein	2.14g	8%
Vitamin C	27.4mg	86%
Iron	0.6mg	6%
Calcium	84.6mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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