Buttery Rice With Sauteed Onions Recipe

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Buttery Rice With Sauteed Onions
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Ingredients:

Directions:

  1. Sautee diced onion & stick of butter in pan until clear
  2. Stir in rice & mix around to coat with onions
  3. Pour in 2 cans chicken broth
  4. Add parsley & mix around
  5. Cover pan, set to low flame
  6. Cook Covered for 30 minutes or until rice is tender
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 577.21 Kcal (2417 kJ)
Calories from fat 267.66 Kcal
% Daily Value*
Total Fat 29.74g 46%
Cholesterol 31.25mg 10%
Sodium 673.13mg 28%
Potassium 146.12mg 3%
Total Carbs 40.78g 14%
Sugars 11.09g 44%
Dietary Fiber 2.8g 11%
Protein 15.93g 32%
Vitamin C 3.2mg 5%
Vitamin A 0.3mg 9%
Iron 0.7mg 4%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 277.6 Kcal (1162 kJ)
Calories from fat 128.73 Kcal
% Daily Value*
Total Fat 14.3g 46%
Cholesterol 15.03mg 10%
Sodium 323.74mg 28%
Potassium 70.28mg 3%
Total Carbs 19.61g 14%
Sugars 5.33g 44%
Dietary Fiber 1.35g 11%
Protein 7.66g 32%
Vitamin C 1.5mg 5%
Vitamin A 0.1mg 9%
Iron 0.3mg 4%
Calcium 8.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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