Buttery Cayenne Cashew Crunch Recipe

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Buttery Cayenne Cashew Crunch
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Ingredients
7
Count
Nutrition
755
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Butter a non-stick baking sheet.
  2. Combine all ingredients in a large non-stick skillet.
  3. Stir over low heat until butter melts and sugars dissolve.
  4. Increase heat to medium and boil, stirring constantly until mixture turns golden brown, thickens, and begins to mass together (foams), about 5 minutes.
  5. Immediately pour out onto prepared baking sheet, spreading evenly.
  6. Cool completely. Break into pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 755.24 Kcal (3162 kJ)
Calories from fat 548.99 Kcal
% Daily Value*
Total Fat 61g 94%
Cholesterol 50.88mg 17%
Sodium 450.79mg 19%
Potassium 489.7mg 10%
Total Carbs 45.85g 15%
Sugars 25.81g 103%
Dietary Fiber 1.79g 7%
Protein 15.62g 31%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 8%
Iron 4.4mg 24%
Calcium 51mg 5%
Amount Per 100 g
Calories 570.8 Kcal (2390 kJ)
Calories from fat 414.92 Kcal
% Daily Value*
Total Fat 46.1g 94%
Cholesterol 38.46mg 17%
Sodium 340.7mg 19%
Potassium 370.11mg 10%
Total Carbs 34.65g 15%
Sugars 19.51g 103%
Dietary Fiber 1.35g 7%
Protein 11.81g 31%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 8%
Iron 3.3mg 24%
Calcium 38.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

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