Butternut Squash Pudding Recipe

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Butternut Squash Pudding
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Ingredients:

Directions:

  1. Wash squash, no soap. Cut squash in half where neck meets body. Cut squash neck horizontally. Cut squash body horizontally and scoop out strings and seeds. Steam squash for 45 minutes.
  2. Scoop squash out of shell and run through a potato ricer. Blend squash with a stick immersion blender until creamy.
  3. Combine dark brown sugar through salt in a mixing bowl.
  4. Add eggs one at a time blending well after each addition.
  5. Add vanilla and butternut glop blending well.
  6. Add milk and blend.
  7. Squeeze banana through a potato ricer and pour zest onto banana.
  8. Pour butternut mix into top of a simmering double boiler; stir until thickened, about 15 to 20 minutes. Remove from heat; stir in banana mix and let cool.
  9. Whip heavy whipping cream until soft peaks form. Add sugar a little at a time, whipping the cream until stiff peaks form.
  10. Fold half of cream into cooled thickened butternut banana mix then fold in the other half.
  11. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.9 Kcal (833 kJ)
Calories from fat 112.43 Kcal
% Daily Value*
Total Fat 12.49g 19%
Cholesterol 88.06mg 29%
Sodium 108.69mg 5%
Potassium 95.16mg 2%
Total Carbs 20.52g 7%
Sugars 17.92g 72%
Dietary Fiber 0.38g 2%
Protein 2.5g 5%
Vitamin C 1.1mg 2%
Iron 0.4mg 2%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 281.93 Kcal (1180 kJ)
Calories from fat 159.37 Kcal
% Daily Value*
Total Fat 17.71g 19%
Cholesterol 124.82mg 29%
Sodium 154.06mg 5%
Potassium 134.88mg 2%
Total Carbs 29.08g 7%
Sugars 25.4g 72%
Dietary Fiber 0.54g 2%
Protein 3.54g 5%
Vitamin C 1.5mg 2%
Iron 0.6mg 2%
Calcium 68.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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