Harvest Pumpkin Pie Recipe

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Harvest Pumpkin Pie
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Ingredients
10
Count
Nutrition
273
Calories
Total time
75
Minutes
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Ingredients:

  • 2 eggs
  • 2 cups pumpkin (or 14 oz tin)
  • 3/4 cup brown sugar , packed
  • 1 tsp cinnamon
  • 1/2 tsp allspice
  • 1/2 tsp ginger
  • 1/2 tsp nutmeg
  • 1/2 tsp salt
  • 1 1/3 cups evaporated milk or 1 1/3 cups light cream

Directions:

  1. Beat eggs.
  2. Add pumpkin, spices and salt.
  3. Blend in milk.
  4. Pour into pie crust.
  5. Bake 425°F for 15 minutes.
  6. Reduce heat to 350°F and bake for 45 minutes.
  7. Test center of pie with toothpick, must come out clean.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.45 Kcal (1145 kJ)
Calories from fat 108.3 Kcal
% Daily Value*
Total Fat 12.03g 19%
Cholesterol 53.07mg 18%
Sodium 328.48mg 14%
Potassium 286.13mg 6%
Total Carbs 37.17g 12%
Sugars 20.92g 84%
Dietary Fiber 1.25g 5%
Protein 6.14g 12%
Vitamin C 3.5mg 6%
Iron 1.5mg 8%
Calcium 145.3mg 15%
Amount Per 100 g
Calories 213.88 Kcal (895 kJ)
Calories from fat 84.71 Kcal
% Daily Value*
Total Fat 9.41g 19%
Cholesterol 41.51mg 18%
Sodium 256.93mg 14%
Potassium 223.8mg 6%
Total Carbs 29.07g 12%
Sugars 16.37g 84%
Dietary Fiber 0.98g 5%
Protein 4.8g 12%
Vitamin C 2.8mg 6%
Iron 1.2mg 8%
Calcium 113.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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