Directions:
- Preheat oven to 325 degrees F (165 degrees C). Grease one 2 quart casserole dish and set aside.
- Combine the butternut squash, white sugar, brown sugar, margarine, pineapple, cinnamon, vanilla and nutmeg. Mix well and pour into casserole dish.
- Sprinkle with chopped nuts and bake for 40 to 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.04 Kcal (1114 kJ) | ||
| Calories from fat | 105.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 18% | |
|---|---|---|---|
| Sodium | 9.92mg | 0% | |
| Potassium | 362.27mg | 8% | |
| Total Carbs | 40.22g | 13% | |
| Sugars | 30.48g | 122% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 16mg | 27% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 1.5mg | 8% | |
| Calcium | 67.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 173.8 Kcal (728 kJ) | ||
| Calories from fat | 69.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 18% | |
|---|---|---|---|
| Sodium | 6.48mg | 0% | |
| Potassium | 236.67mg | 8% | |
| Total Carbs | 26.28g | 13% | |
| Sugars | 19.91g | 122% | |
| Dietary Fiber | 2.51g | 15% | |
| Protein | 1.79g | 5% | |
| Vitamin C | 10.4mg | 27% | |
| Vitamin A | 0.7mg | 37% | |
| Iron | 0.9mg | 8% | |
| Calcium | 43.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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