Directions:
- Preheat oven to 425 degrees F (220 degrees C).
- Put butternut squash in the microwave and cook on high, until soft, 2 to 3 minutes. Cut in half, scoop out seeds and cube. Bring a large pot of water to a boil. Add squash and cook until tender, about 15 minutes. Drain and mash.
- In a 9x13 inch casserole dish combine 3 cups mashed butternut squash, white sugar, milk, vanilla extract, salt, flour, eggs and 1/4 cup melted margarine.
- Bake in preheated oven for 45 minutes, or until set.
- In a medium bowl combine crushed vanilla wafers, 1/2 cup melted margarine and brown sugar. Crumble over top of cooked casserole and return to oven to brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.12 Kcal (846 kJ) | ||
| Calories from fat | 92.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 16% | |
|---|---|---|---|
| Cholesterol | 33.71mg | 11% | |
| Sodium | 37.83mg | 2% | |
| Potassium | 107.37mg | 2% | |
| Total Carbs | 26.45g | 9% | |
| Sugars | 23.87g | 95% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 52.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 256.06 Kcal (1072 kJ) | ||
| Calories from fat | 116.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.95g | 16% | |
|---|---|---|---|
| Cholesterol | 42.7mg | 11% | |
| Sodium | 47.92mg | 2% | |
| Potassium | 136.03mg | 2% | |
| Total Carbs | 33.51g | 9% | |
| Sugars | 30.25g | 95% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 2.69g | 4% | |
| Vitamin C | 2.5mg | 3% | |
| Vitamin A | 0.3mg | 7% | |
| Iron | 0.6mg | 2% | |
| Calcium | 66.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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