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Butternut Squash & Apple Bread Recipe

Butternut Squash & Apple Bread Recipe

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Ingredients:

Serving

1 1/2 cups all-purpose flour
1 cup light brown sugar
1 tsp cinnamon
1 tsp allspice
1/4 tsp salt
2 tsp baking powder
1/3 cup walnuts, chopped
1/3 cup dried cranberries
16 oz butternut squash, thawed (1 package frozen )
2 eggs, lightly beaten
1/2 cup applesauce
1/3 cup apple juice (may use skim milk)

Directions:

Heat oven to 350 degrees. Lightly grease a 9x5x3 loaf pan.
Combine the flour, sugar, spices, baking powder, nuts and cranberries in a large mixing bowl.
Combine the thawed squash, eggs, applesauce and apple juice (or milk) in another large bowl.
Make a well in the center of the dry ingredients and pour in the wet ingredients. Fold in until just combined.
Pour into the prepared pan and bake in the center of the oven for 1-1/4 hours until baked through (a toothpick inserted into the center comes out clean). If baked as muffins, cooking time will be approximately 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.06 Kcal (850 kJ)
Calories from fat	26.71 Kcal
		% Daily Value*
Total Fat	2.97g	5%
Cholesterol	27.28mg	9%
Sodium	69.37mg	3%
Potassium	250.8mg	5%
Total Carbs	41.84g	14%
Sugars	21.8g	87%
Dietary Fiber	1.56g	6%
Protein	4.12g	8%
Vitamin C	5.3mg	9%
Iron	1.1mg	6%
Calcium	75.4mg	8%

Amount Per 100 g
Calories	194.05 Kcal (812 kJ)
Calories from fat	25.52 Kcal
		% Daily Value*
Total Fat	2.84g	5%
Cholesterol	26.07mg	9%
Sodium	66.3mg	3%
Potassium	239.68mg	5%
Total Carbs	39.98g	14%
Sugars	20.84g	87%
Dietary Fiber	1.49g	6%
Protein	3.93g	8%
Vitamin C	5mg	9%
Iron	1mg	6%
Calcium	72mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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