Buttermilk Flapjacks Recipe

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Buttermilk Flapjacks
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Ingredients
10
Count
Nutrition
842
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Place the first five (dry) ingredients in a large bowl and whisk to combine.
  2. In a second bowl, whisk together the next four (wet) ingredients.
  3. Pour the buttermilk mixture into the flour mixture and whisk together just until combined to make a thick batter. (Do not overmix to get a more tender flapjack.).
  4. Heat an 8 nonstick skillet over medium heat.
  5. Add 1 tbsp butter and heat until the butter's foam subsides.
  6. Ladle about 1/2 cup of batter into the skillet.
  7. Cook the flapjack until little bubbles form on the top of the surface and the bottom is golden brown. Flip and cook until the other side is golden brown (about 5 minutes total cook time for each flapjack).
  8. Transfer to a large platter and keep warm.
  9. Repeat the process with an additional tbsp butter in the pan until 8 flapjacks have been made. To save time, you can have two skillets going at the same time.
  10. Serve hot with additional butter and maple syrup. A dusting of confectioners sugar is a nice touch, too.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 841.59 Kcal (3524 kJ)
Calories from fat 432.8 Kcal
% Daily Value*
Total Fat 48.09g 74%
Cholesterol 166.54mg 56%
Sodium 2732.22mg 114%
Potassium 857.13mg 18%
Total Carbs 87.36g 29%
Sugars 10.18g 41%
Dietary Fiber 8.38g 34%
Protein 16.33g 33%
Vitamin A 0.3mg 11%
Iron 5.6mg 31%
Calcium 599.5mg 60%
Amount Per 100 g
Calories 272.68 Kcal (1142 kJ)
Calories from fat 140.23 Kcal
% Daily Value*
Total Fat 15.58g 74%
Cholesterol 53.96mg 56%
Sodium 885.27mg 114%
Potassium 277.72mg 18%
Total Carbs 28.31g 29%
Sugars 3.3g 41%
Dietary Fiber 2.72g 34%
Protein 5.29g 33%
Vitamin A 0.1mg 11%
Iron 1.8mg 31%
Calcium 194.2mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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