Directions:
- Preheat the oven to 300°F.
- Grease and flour 2 loaf pans.
- In a large bowl, mix eggs, sugar, honey and apple sauce.
- Sieve flour, baking powder, baking soda and spices.
- Stir in flour mix to egg mix.
- Fold in figs and nuts (if using).
- Pour batter into the prepared pans.
- Bake for 1 hour or until a skewer inserted comes out clean.
- Let cool completely before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 548.39 Kcal (2296 kJ) | ||
| Calories from fat | 92.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 16% | |
|---|---|---|---|
| Cholesterol | 139.5mg | 47% | |
| Sodium | 217.87mg | 9% | |
| Potassium | 410.62mg | 9% | |
| Total Carbs | 106.37g | 35% | |
| Sugars | 58.73g | 235% | |
| Dietary Fiber | 4.12g | 16% | |
| Protein | 12.11g | 24% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 2.3mg | 13% | |
| Calcium | 109mg | 11% | |
| Amount Per 100 g | |||
| Calories | 300.18 Kcal (1257 kJ) | ||
| Calories from fat | 50.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 16% | |
|---|---|---|---|
| Cholesterol | 76.36mg | 47% | |
| Sodium | 119.26mg | 9% | |
| Potassium | 224.77mg | 9% | |
| Total Carbs | 58.23g | 35% | |
| Sugars | 32.15g | 235% | |
| Dietary Fiber | 2.26g | 16% | |
| Protein | 6.63g | 24% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.3mg | 13% | |
| Calcium | 59.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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