Butterfly Semolina Cake Recipe

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Butterfly Semolina Cake
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Ingredients
12
Count
Nutrition
439
Calories
Total time
30
Minutes
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Ingredients:

  • for semolina batter
  • (3/4 - 1) cup full cream milk .
  • 1/4 cup syrup
  • 2 cups water .
  • 1/4 cup pistachios
  • 1/4 cup hazelnuts
  • 3 tbsp pecans

Directions:

  1. For syrup:
  2. Heat sugar and water over medium heat till sugar is dissolved, then boil for 3 minutes and let it cool.
  3. For semolina:
  4. Preheat oven to375F, position rack in center of oven. Grease a 9 inchx1/2 inch in height pan or heatproof glass dish with ghee or melted butter. Sprinkle with little semolina flour.
  5. In a large bowl, mix semolina flour and sugar together. Melt the ghee or butter and add it to the mixture and rub all together with your fingertips till all semolina is moistened.
  6. Make a well in center and pour 1/4 cup of the syrup and all the milk. Using your hand, mix all ingredients together with folding and stirring motions. You may add more milk if necessary (the batter should be so loose and muddy).
  7. Pour mixture in dish or pan. Level the top using your dumped hands. Arrange nuts in decorative way (I meant to make a butterfly shape in this one, really don’t know how do you find it). Bake for 30 minutes, till edges are brown in color and surface is golden. Immediately take it out of oven and pour the rest of the cold syrup over every part of the dish. Leave it on a rack for 30 minutes in order that all syrup is absorbed. Don’t cut any piece while hot. It should be completely cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.61 Kcal (1836 kJ)
Calories from fat 191.88 Kcal
% Daily Value*
Total Fat 21.32g 33%
Cholesterol 41.34mg 14%
Sodium 46.49mg 2%
Potassium 98.72mg 2%
Total Carbs 60.68g 20%
Sugars 37.06g 148%
Dietary Fiber 2.01g 8%
Protein 5.3g 11%
Vitamin C 0.6mg 1%
Iron 0.5mg 3%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 243 Kcal (1017 kJ)
Calories from fat 106.31 Kcal
% Daily Value*
Total Fat 11.81g 33%
Cholesterol 22.9mg 14%
Sodium 25.76mg 2%
Potassium 54.7mg 2%
Total Carbs 33.62g 20%
Sugars 20.53g 148%
Dietary Fiber 1.11g 8%
Protein 2.94g 11%
Vitamin C 0.3mg 1%
Iron 0.3mg 3%
Calcium 21.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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