Semolina Turmeric Cake (Sfoof) Recipe

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Semolina Turmeric Cake (Sfoof)
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9 inch round baking pan.
  2. In a small bowl, mix semolina, flour, turmeric and baking powder. Set aside.
  3. In a large bowl, stir milk and sugar until sugar is dissolved. Add flour mixture and oil and beat with an electric beater at medium speed for 5 minutes. This step is essential, do not use any shortcuts.
  4. Pour into a prepared 9 inch round pan. Sprinkle top with pine nuts. Bake at 350 degrees F (175 degrees C) for 25 to 35 minutes, or until wooden pick inserted in center comes out dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2634.09 Kcal (11028 kJ)
Calories from fat 1072.23 Kcal
% Daily Value*
Total Fat 119.14g 183%
Cholesterol 4.9mg 2%
Sodium 118.17mg 5%
Potassium 1315.25mg 28%
Total Carbs 364.66g 122%
Sugars 145.54g 582%
Dietary Fiber 13.47g 54%
Protein 43.35g 87%
Vitamin C 0.7mg 1%
Iron 2.6mg 15%
Calcium 639.9mg 64%
Amount Per 100 g
Calories 284.72 Kcal (1192 kJ)
Calories from fat 115.9 Kcal
% Daily Value*
Total Fat 12.88g 183%
Cholesterol 0.53mg 2%
Sodium 12.77mg 5%
Potassium 142.17mg 28%
Total Carbs 39.42g 122%
Sugars 15.73g 582%
Dietary Fiber 1.46g 54%
Protein 4.69g 87%
Vitamin C 0.1mg 1%
Iron 0.3mg 15%
Calcium 69.2mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.8
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar,
  • High in Total Fat

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