Butterflied Pork Loin on the Grill Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

303

Calories

Comments Print recipe

Ingredients:

Serving

1 4- lb boneless pork roast
2 onions, finely chopped
1 tbsp fresh thyme leaves
1/2 tsp ground jamaican allspice
1/4 tsp ground nutmeg
1/4 tsp ground cinnamon
1 tbsp hot pepper sauce
1/4 cup soy sauce
2 tbsp vegetable oil

Directions:

Trim any excess fat from the pork roast. Butterfly the roast by cutting horizontally through the center almost to the end, then opening the meat up like a book. If in doubt, ask your butcher to butterfly it for you. The meat should lie flat. Place the pork in a shallow dish.
Combine the remaining ingredients to make a jerk paste. Spread the paste all over the pork loin, cover, and refrigerate for 4 to 6 hours. Let the chilled meat come to room temperature before grilling.
Prepare a medium-hot fire in a charcoal grill or preheat a gas grill to 350°F. If you are using a charcoal grill, when the coals have burned down, rake them to the side. Set a drip pan in the center of the grill and arrange the coals around it to provide indirect heat. If you're using a gas grill, place the drip pan away from the burner.
Place the pork on the grill over the pan. Cook for about 2 hours, turning the meat once, or until an instant-read thermometer inserted in the center of the meat registers 155° to 165°F.
Cut the butterflied pork loin in half lengthwise. Cut into thin slices and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	302.99 Kcal (1269 kJ)
Calories from fat	71.7 Kcal
		% Daily Value*
Total Fat	7.97g	12%
Cholesterol	140.59mg	47%
Sodium	663.45mg	28%
Potassium	968.91mg	21%
Total Carbs	3.22g	1%
Sugars	1.32g	5%
Dietary Fiber	0.74g	3%
Protein	53.46g	107%
Vitamin C	3.7mg	6%
Iron	2.5mg	14%
Calcium	21.8mg	2%

Amount Per 100 g
Calories	112.7 Kcal (472 kJ)
Calories from fat	26.67 Kcal
		% Daily Value*
Total Fat	2.96g	12%
Cholesterol	52.29mg	47%
Sodium	246.77mg	28%
Potassium	360.38mg	21%
Total Carbs	1.2g	1%
Sugars	0.49g	5%
Dietary Fiber	0.28g	3%
Protein	19.88g	107%
Vitamin C	1.4mg	6%
Iron	0.9mg	14%
Calcium	8.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pork Sandwiches with Root Beer Barbecue Sauce

Boneless pork sirloin roast, Onion, sliced and 5 more..
Vegetable Lo Mein

Onion , halved from pole to pole, each half cut into eigh... and 13 more..
Simple Fried Rice

Onion , halved from pole to pole; each half cut into 6 we... and 8 more..
Black Bean Burgers

Black beans, rinsed, drained, Chopped red onion and 6 more..
Caribbean Jerk Chicken

Scallions, chopped, Garlic cloves, chopped and 14 more..
Martha's Jerk Chicken

Fresh scotch bonnet peppers or 3 habanero peppers, seeded... and 15 more..
Jamaican Jerk Pork

Pork tenderloin (you can use 3 to 4 tenderloins) and 15 more..
Jamaican Jerked Chicken

Boneless chicken breasts, Green onions, chopped and 15 more..
Jamaican Jerk Chicken

Garlic powder, Ground allspice, Dried ground thyme and 16 more..
Jamaican Jerk Chicken Drumsticks

Garlic powder, Ground allspice, Cayenne pepper and 13 more..
Spicy Beef and Noodles

Lean round steak , cut into strips, Onion, sliced and 10 more..
Crown Roast of Pork with Apple Stuffing

Firm white sandwich bread, cut into 1-inch squares and 19 more..
Chicken Semur

Chicken piece (thigh & drumsticks are best), Brown onion and 9 more..