Directions:
- Wash potatoes, peel, and quarter.
- To cook heat 1 inch of salted water to boiling, and add potatoes. Cover and reduce heat to medium and cook potatoes until tender, 20 to 25 minutes.
- In small saucepan, heat the rest of the ingredients to boiling and keep warmed on low heat to wait for potatoes to cook.
- Drain potatoes in colander and put into a serving dish.
- Stir in lemon butter and mix throughly with potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.7 Kcal (1506 kJ) | ||
| Calories from fat | 52.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 488.72mg | 20% | |
| Potassium | 1214.16mg | 26% | |
| Total Carbs | 71.75g | 24% | |
| Sugars | 14.36g | 57% | |
| Dietary Fiber | 10.82g | 43% | |
| Protein | 7.29g | 15% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 3.6mg | 122% | |
| Iron | 3.6mg | 20% | |
| Calcium | 111.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 97.98 Kcal (410 kJ) | ||
| Calories from fat | 14.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.58g | 9% | |
|---|---|---|---|
| Cholesterol | 4.16mg | 5% | |
| Sodium | 133.12mg | 20% | |
| Potassium | 330.72mg | 26% | |
| Total Carbs | 19.54g | 24% | |
| Sugars | 3.91g | 57% | |
| Dietary Fiber | 2.95g | 43% | |
| Protein | 1.99g | 15% | |
| Vitamin C | 2.1mg | 13% | |
| Vitamin A | 1mg | 122% | |
| Iron | 1mg | 20% | |
| Calcium | 30.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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