Butter Lettuce, Nectarine, & Blackberries in Parmesan Crisps Recipe
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Directions:
- Preheat oven to 325°F Line baking sheet with parchment paper. Mix cheese and flour in small bowl; divide into 4 mounds on prepared sheet, spacing 3 inches apart. Using fingers, flatten each mound to 4-inch round. Bake until golden and almost crisp but still pliable, about 20 minutes. Invert four 6-ounce custard cups onto work surface. Place each cheese round over 1 cup bottom, pressing gently to form bowl shape. Cool 1 hour. (Can be made 6 hours ahead. Let stand at room temperature.).
- Mix nectarines and lime juice in bowl. Fill each bowl with lettuce, then berries and nectarines. Drizzle with oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.83 Kcal (1234 kJ) | ||
| Calories from fat | 152.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.98g | 26% | |
|---|---|---|---|
| Cholesterol | 37.92mg | 13% | |
| Sodium | 899.47mg | 37% | |
| Potassium | 474.91mg | 10% | |
| Total Carbs | 13.43g | 4% | |
| Sugars | 6.98g | 28% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 22.17g | 44% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 4.7mg | 158% | |
| Iron | 166.4mg | 924% | |
| Calcium | 740.2mg | 74% | |
| Amount Per 100 g | |||
| Calories | 116.69 Kcal (489 kJ) | ||
| Calories from fat | 60.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.72g | 26% | |
|---|---|---|---|
| Cholesterol | 15.01mg | 13% | |
| Sodium | 355.99mg | 37% | |
| Potassium | 187.96mg | 10% | |
| Total Carbs | 5.31g | 4% | |
| Sugars | 2.76g | 28% | |
| Dietary Fiber | 1.27g | 13% | |
| Protein | 8.77g | 44% | |
| Vitamin C | 3.8mg | 16% | |
| Vitamin A | 1.9mg | 158% | |
| Iron | 65.8mg | 924% | |
| Calcium | 293mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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