Directions:
- Preheat oven to 350°.
- Stir together flour and next 3 ingredients in a medium bowl;
- Stir in blackberries.
- Whisk together sugar and next 5 ingredients in a medium bowl until thoroughly blended.
- Add to flour mixture, stirring just until blended.
- Pour batter into a lightly greased 8 1/2- x 4 1/2-inch loaf pan.
- Bake at 350° for 1 hour and 15 minutes or until a long wooden pick inserted in center comes out clean.
- Cool in pan on a wire rack 10 minutes.
- Remove from pan to wire rack, and cool completely (about 1 hour).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.7 Kcal (690 kJ) | ||
| Calories from fat | 54.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 9% | |
|---|---|---|---|
| Cholesterol | 44.63mg | 15% | |
| Sodium | 211.69mg | 9% | |
| Potassium | 119.86mg | 3% | |
| Total Carbs | 24.67g | 8% | |
| Sugars | 11.29g | 45% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 3.2g | 6% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 227.78 Kcal (954 kJ) | ||
| Calories from fat | 75.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 9% | |
|---|---|---|---|
| Cholesterol | 61.72mg | 15% | |
| Sodium | 292.77mg | 9% | |
| Potassium | 165.77mg | 3% | |
| Total Carbs | 34.11g | 8% | |
| Sugars | 15.61g | 45% | |
| Dietary Fiber | 1.93g | 6% | |
| Protein | 4.42g | 6% | |
| Vitamin C | 6.6mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 3% | |
| Calcium | 62.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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