Directions:
- Fry ginger and garlic in oil.
- Add cream and bring to a boil over low heat.
- Add tandoori masala, tomato paste, and chicken.
- Simmer for 20 minutes.
- Sprinkle with fresh green coriander.
- Serve with a dollop of plain yogurt on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.26 Kcal (240 kJ) | ||
| Calories from fat | 31.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 5% | |
|---|---|---|---|
| Cholesterol | 7.84mg | 3% | |
| Sodium | 91.22mg | 4% | |
| Potassium | 131.36mg | 3% | |
| Total Carbs | 4.23g | 1% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 2.75g | 6% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 134.59 Kcal (564 kJ) | ||
| Calories from fat | 73.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.2g | 5% | |
|---|---|---|---|
| Cholesterol | 18.42mg | 3% | |
| Sodium | 214.43mg | 4% | |
| Potassium | 308.79mg | 3% | |
| Total Carbs | 9.95g | 1% | |
| Sugars | 2.16g | 4% | |
| Dietary Fiber | 0.84g | 1% | |
| Protein | 6.47g | 6% | |
| Vitamin C | 4.7mg | 3% | |
| Iron | 1mg | 2% | |
| Calcium | 26.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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