Directions:
- Combine beans, ham base, and 4 cups water in a large saucepan. Bring to a boil over medium-high heat. Cover, reduce heat to low, and simmer, 30 to 35 minutes or until beans are tender. Stir in butter, and season with salt and pepper to taste.
- Note: We tested with Superior Touch Better Than Bouillon Ham Base.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.23 Kcal (1165 kJ) | ||
| Calories from fat | 207.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23g | 35% | |
|---|---|---|---|
| Cholesterol | 61.06mg | 20% | |
| Sodium | 1180.84mg | 49% | |
| Potassium | 6.82mg | 0% | |
| Total Carbs | 14.92g | 5% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 4.76g | 10% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 87.15 Kcal (365 kJ) | ||
| Calories from fat | 64.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 35% | |
|---|---|---|---|
| Cholesterol | 19.13mg | 20% | |
| Sodium | 369.87mg | 49% | |
| Potassium | 2.13mg | 0% | |
| Total Carbs | 4.67g | 5% | |
| Sugars | 0.23g | 3% | |
| Dietary Fiber | 0.93g | 12% | |
| Protein | 1.49g | 10% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.2mg | 4% | |
| Calcium | 6.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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