Directions:
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Transfer beef to slow cooker.
- Stir kidney beans, diced tomatoes, stewed tomatoes, green bell pepper, green chile peppers, chili powder, garlic, sea salt, and black pepper into the ground beef.
- Cook on Low 5 1/2 to 7 1/2 hours. Stir corn into the chili and continue cooking 30 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.44 Kcal (592 kJ) | ||
| Calories from fat | 71.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 12% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 373.98mg | 16% | |
| Potassium | 332.28mg | 7% | |
| Total Carbs | 6.56g | 2% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 12g | 24% | |
| Vitamin C | 17.6mg | 29% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 8.1mg | 45% | |
| Calcium | 20.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 141.51 Kcal (592 kJ) | ||
| Calories from fat | 71.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 12% | |
|---|---|---|---|
| Cholesterol | 35.16mg | 12% | |
| Sodium | 374.17mg | 16% | |
| Potassium | 332.44mg | 7% | |
| Total Carbs | 6.56g | 2% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 12g | 24% | |
| Vitamin C | 17.6mg | 29% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 8.1mg | 45% | |
| Calcium | 20.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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