Busy Day Ham Bake Recipe

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Ingredients:

Serving

1 10 3/4- oz can condensed cheddar cheese soup, undiluted
3 cup frozen chopped broccoli, thawed
1 cup cooked rice
1 cup cubed fully cooked ham
1/4 cup sour cream
1/4 cup mayonnaise
1/4 cup dry bread crumbs
1 tbsp butter

Directions:

• In a large bowl, combine the first six ingredients. Transfer to a greased 1-1/2-qt. baking dish. Toss bread crumbs and butter; sprinkle over the top.
• Bake, uncovered, at 350° for 30 minutes or until heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	358.64 Kcal (1502 kJ)
Calories from fat	189.04 Kcal
		% Daily Value*
Total Fat	21g	32%
Cholesterol	29.87mg	10%
Sodium	485.76mg	20%
Potassium	634.44mg	13%
Total Carbs	31.54g	11%
Sugars	7.93g	32%
Dietary Fiber	7.18g	29%
Protein	12.33g	25%
Vitamin C	120.8mg	201%
Iron	8.1mg	45%
Calcium	206.3mg	21%

Amount Per 100 g
Calories	91.44 Kcal (383 kJ)
Calories from fat	48.2 Kcal
		% Daily Value*
Total Fat	5.36g	32%
Cholesterol	7.62mg	10%
Sodium	123.85mg	20%
Potassium	161.76mg	13%
Total Carbs	8.04g	11%
Sugars	2.02g	32%
Dietary Fiber	1.83g	29%
Protein	3.14g	25%
Vitamin C	30.8mg	201%
Iron	2.1mg	45%
Calcium	52.6mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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