Burgundy Meatballs Recipe

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Ingredients:

Serving

1 tbsp butter
1/2 cup onion, chopped
1 garlic clove, minced
1 lb lean ground beef
1 cup dried breadcrumbs
1 tbsp dried parsley flakes
1/8 tsp allspice
1 tsp salt
2 eggs
3/4 cup light cream (or evaporated milk)
1/4 cup flour
2 cups water
3 tsp beef bouillon concentrate
1 tbsp dried parsley flakes
1/2 tsp salt
1 dash pepper
1/2 cup light cream (or evaporated milk)
1/2 cup burgundy wine

Directions:

Add the butter, chopped onion and minced garlic to a small covered dish. Cook in microwave for 5 minutes.
Mix the cooked onion mixture with ground beef, breadcrumbs, parsley, allspice, salt, eggs and 3/4 cup cream. Form into 24 meat balls.
Put meatballs in a covered casserole dish that is large enough that they are in a single layer. Cook, covered, in the microwave oven for 7 minutes.
In the meantime, in a medium mixing bowl, combine the flour, water, beef bouillon, parsley, salt, pepper, 1/2 cup cream and Burgundy. Evenly cover the meatballs with the Burgundy sauce, and cook, covered, for an additional 10 minutes in the microwave oven, stirring occasionally.
Serve over noodles or rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	279.96 Kcal (1172 kJ)
Calories from fat	98.02 Kcal
		% Daily Value*
Total Fat	10.89g	17%
Cholesterol	106.51mg	36%
Sodium	907.79mg	38%
Potassium	421.95mg	9%
Total Carbs	20.48g	7%
Sugars	5.9g	24%
Dietary Fiber	1.52g	6%
Protein	20.25g	40%
Vitamin C	1.8mg	3%
Iron	3.2mg	18%
Calcium	66.7mg	7%

Amount Per 100 g
Calories	90.48 Kcal (379 kJ)
Calories from fat	31.68 Kcal
		% Daily Value*
Total Fat	3.52g	17%
Cholesterol	34.42mg	36%
Sodium	293.39mg	38%
Potassium	136.37mg	9%
Total Carbs	6.62g	7%
Sugars	1.91g	24%
Dietary Fiber	0.49g	6%
Protein	6.54g	40%
Vitamin C	0.6mg	3%
Iron	1mg	18%
Calcium	21.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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