Burgundy Basted Duckling Recipe

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Burgundy Basted Duckling
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Ingredients:

Directions:

  1. With a fork, prick skin of ducking all over at approximately 2 inch intervals.
  2. Place metal rack or trivet in bottom of slow-cooking pot.
  3. Set duckling, breast side up, in pot.
  4. Combine Burgundy, lemon juice, butter, Worcestershire, garlic, salt, marjoram, pepper, and pepper sauce.
  5. Mix well.
  6. Brush about half the sauce over duckling. Cover and cook on LOW for 7 to 9 hours.
  7. If possible, remove excess fat, brush with more sauce.
  8. Turn duckling once during cooking.
  9. Remove excess fat again at end of cooking time on low.
  10. Turn control to HIGH.
  11. Brush with remaining sauce.
  12. Cook a final 30 minutes.
  13. If a browner bird is desired, it may be placed on a broiler pan or heat-proof platter and browned in the oven at 400 degrees for about 15 or 20 minutes.
  14. If desired, duckling may be cut in halves or quarters before cooking to fir a 3 1/2 quart or smaller cooking pot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1055.72 Kcal (4420 kJ)
Calories from fat 332.19 Kcal
% Daily Value*
Total Fat 36.91g 57%
Cholesterol 602.85mg 201%
Sodium 1236.06mg 52%
Potassium 57.88mg 1%
Total Carbs 2.9g 1%
Sugars 0.9g 4%
Dietary Fiber 0.11g 0%
Protein 164.51g 329%
Vitamin C 18.1mg 30%
Iron 11.7mg 65%
Calcium 68.3mg 7%
Amount Per 100 g
Calories 173.87 Kcal (728 kJ)
Calories from fat 54.71 Kcal
% Daily Value*
Total Fat 6.08g 57%
Cholesterol 99.28mg 201%
Sodium 203.57mg 52%
Potassium 9.53mg 1%
Total Carbs 0.48g 1%
Sugars 0.15g 4%
Dietary Fiber 0.02g 0%
Protein 27.09g 329%
Vitamin C 3mg 30%
Iron 1.9mg 65%
Calcium 11.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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