| Amount Per 1 Serving | |||
| Calories | 53.98 Kcal (226 kJ) | ||
| Calories from fat | 40.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 7% | |
|---|---|---|---|
| Sodium | 181.03mg | 8% | |
| Potassium | 291.61mg | 6% | |
| Total Carbs | 5.3g | 2% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 2.75g | 5% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1.6mg | 9% | |
| Calcium | 306.2mg | 31% | |
| Amount Per 100 g | |||
| Calories | 22.16 Kcal (93 kJ) | ||
| Calories from fat | 16.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 7% | |
|---|---|---|---|
| Sodium | 74.31mg | 8% | |
| Potassium | 119.71mg | 6% | |
| Total Carbs | 2.17g | 2% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.91g | 9% | |
| Protein | 1.13g | 5% | |
| Vitamin A | 0.4mg | 33% | |
| Iron | 0.6mg | 9% | |
| Calcium | 125.7mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.