| Amount Per 1 Serving | |||
| Calories | 221.42 Kcal (927 kJ) | ||
| Calories from fat | 114.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.77g | 20% | |
|---|---|---|---|
| Cholesterol | 11.44mg | 4% | |
| Sodium | 219.01mg | 9% | |
| Potassium | 231.85mg | 5% | |
| Total Carbs | 17.87g | 6% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 5.21g | 21% | |
| Protein | 13.56g | 27% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 2.2mg | 12% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 175.59 Kcal (735 kJ) | ||
| Calories from fat | 91.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.12g | 20% | |
|---|---|---|---|
| Cholesterol | 9.07mg | 4% | |
| Sodium | 173.68mg | 9% | |
| Potassium | 183.86mg | 5% | |
| Total Carbs | 14.17g | 6% | |
| Sugars | 2.45g | 12% | |
| Dietary Fiber | 4.13g | 21% | |
| Protein | 10.75g | 27% | |
| Vitamin C | 4.3mg | 9% | |
| Iron | 1.8mg | 12% | |
| Calcium | 35mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.