Amount Per 1 Serving
Calories	121.93 Kcal (510 kJ)
Calories from fat	4.31 Kcal
		% Daily Value*
Total Fat	0.48g	1%
Cholesterol	0.15mg	0%
Sodium	317.37mg	13%
Potassium	238.66mg	5%
Total Carbs	26.77g	9%
Sugars	7.18g	29%
Dietary Fiber	5.52g	22%
Protein	4.1g	8%
Vitamin C	11.8mg	20%
Iron	0.7mg	4%
Calcium	20.8mg	2%

Amount Per 100 g
Calories	77.61 Kcal (325 kJ)
Calories from fat	2.74 Kcal
		% Daily Value*
Total Fat	0.3g	1%
Cholesterol	0.1mg	0%
Sodium	202mg	13%
Potassium	151.9mg	5%
Total Carbs	17.04g	9%
Sugars	4.57g	29%
Dietary Fiber	3.51g	22%
Protein	2.61g	8%
Vitamin C	7.5mg	20%
Iron	0.4mg	4%
Calcium	13.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free,
good source of fiber

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