Mixed Berry Salad Recipe

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Mixed Berry Salad
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Ingredients
7
Count
Nutrition
75
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Whisk the yogurt, lime juice, and mint together in a medium bowl.
  2. Add the fruit and toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.14 Kcal (315 kJ)
Calories from fat 4.14 Kcal
% Daily Value*
Total Fat 0.46g 1%
Cholesterol 0.92mg 0%
Sodium 29.6mg 1%
Potassium 361.55mg 8%
Total Carbs 16.95g 6%
Sugars 11.97g 48%
Dietary Fiber 3.77g 15%
Protein 2.3g 5%
Vitamin C 40.5mg 67%
Vitamin A 0.4mg 12%
Iron 44.6mg 248%
Calcium 59.4mg 6%
Amount Per 100 g
Calories 42.57 Kcal (178 kJ)
Calories from fat 2.35 Kcal
% Daily Value*
Total Fat 0.26g 1%
Cholesterol 0.52mg 0%
Sodium 16.77mg 1%
Potassium 204.84mg 8%
Total Carbs 9.6g 6%
Sugars 6.78g 48%
Dietary Fiber 2.14g 15%
Protein 1.31g 5%
Vitamin C 22.9mg 67%
Vitamin A 0.2mg 12%
Iron 25.3mg 248%
Calcium 33.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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