Directions:
- Mix sugar, soy sauce, 1 tablespoons oil, onions, water, and garlic. Stir in steak, coating well. Cover, allow to sit for a minimum of 30 minutes.
- Toast the sesame seeds over medium heat until golden brown. Remove from skillet.
- Heat 1 tablespoons oil in a skillet. Add beef mixture and carrots. Cook and stir over medium-high heat until done. You may cover and cook on low heat until steak is tender. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.1 Kcal (1110 kJ) | ||
| Calories from fat | 122.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 21% | |
|---|---|---|---|
| Cholesterol | 14.91mg | 5% | |
| Sodium | 553.05mg | 23% | |
| Potassium | 328.17mg | 7% | |
| Total Carbs | 27.89g | 9% | |
| Sugars | 7.67g | 31% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 8.88g | 18% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 1.9mg | 10% | |
| Calcium | 51.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 143.3 Kcal (600 kJ) | ||
| Calories from fat | 66.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 21% | |
|---|---|---|---|
| Cholesterol | 8.06mg | 5% | |
| Sodium | 298.95mg | 23% | |
| Potassium | 177.39mg | 7% | |
| Total Carbs | 15.07g | 9% | |
| Sugars | 4.15g | 31% | |
| Dietary Fiber | 1.94g | 14% | |
| Protein | 4.8g | 18% | |
| Vitamin C | 2.4mg | 7% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 1mg | 10% | |
| Calcium | 27.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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