Bulgarian Wine Kebab Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp olive oil
1 bay leaf
pepper , salt
1 tbsp cayenne pepper (or paprika)
1 tbsp tomato sauce
8 oz wine
2 tbsp flour
8 oz water
1 large onion
1 kg pork tenderloin, cubed into 1 1/2 inch
some chopped parsley

Directions:

On medium heat up the oil in a pot and browned the pork.
To that add the onions and the salt and reduce the heat to low and cook for about 10 minute add the cayenne pepper and stir to coat.
Add the tomato paste mixed with the water. Add the black pepper and the bay leave.Cover and continue cooking for additional 15 minute.
Last add the flour mixed with the wine,cover and continue to cook for another 10 minute.
When done,sprinkle with parsley and serve with mashed potatoes.
P.S. Don't forget to pull out the Bay Leaf before serving. :).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1611.79 Kcal (6748 kJ)
Calories from fat	348.85 Kcal
		% Daily Value*
Total Fat	38.76g	60%
Cholesterol	650mg	217%
Sodium	1214.62mg	51%
Potassium	4623.95mg	98%
Total Carbs	45.34g	15%
Sugars	10.28g	41%
Dietary Fiber	6.84g	27%
Protein	214.66g	429%
Vitamin C	15.6mg	26%
Vitamin A	0.1mg	4%
Iron	11.8mg	66%
Calcium	192.6mg	19%

Amount Per 100 g
Calories	96.66 Kcal (405 kJ)
Calories from fat	20.92 Kcal
		% Daily Value*
Total Fat	2.32g	60%
Cholesterol	38.98mg	217%
Sodium	72.84mg	51%
Potassium	277.31mg	98%
Total Carbs	2.72g	15%
Sugars	0.62g	41%
Dietary Fiber	0.41g	27%
Protein	12.87g	429%
Vitamin C	0.9mg	26%
Iron	0.7mg	66%
Calcium	11.5mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

New Orleans Style BBQ Shrimp

Xlarge gulf coast shrimp, Unsalted butter, Olive oil and 14 more..
Summer Chili

Onion, chopped, Garlic cloves, minced, Olive oil and 16 more..
Roasted Pork Tenderloin with Apricot-Barley Pilaf

Pork tenderloin , trimmed of visible fat, Olive oil, Salt and 11 more..
Jollof Rice

Olive oil, Onion, sliced, Stewed tomatoes, Tomato paste and 12 more..
Pork Chops in an Apple and Onion Sauce

Water, Kosher salt, Sugar, Boneless pork chops, Olive oil and 8 more..
Cajun Style Corn Soup

Water, Tomato paste, Salt, Ground black pepper and 8 more..
Louisiana Jambalaya

Onion, chopped, Butter or 4 tbsp oleo and 15 more..
Fried Beef Ribs

Peanut oil for frying, Salt, Coarse ground black pepper and 6 more..

Recipe Tags

Weightwatchers Points

34.7

Points
34

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

Bad Points

High in Sodium

Also Try

Bulgarian Moussaka
Bulgarian Lentil Soup

Brown lentils, Onions, chopped, Garlic, Carrots and 9 more..
Bulgarian Vegetarian Mish Mash

Onions (chopped ), Green bell pepper (chopped ) and 8 more..
Bulgarian Stuffed Red Peppers With White Sauce

Red bell peppers, Olive oil, Onion, Rice and 13 more..
Bulgarian Guvech- Vegetable Casserole With Meat in a Clay Pot -

Frozen okra, cuts, Frozen broccoli cuts, Green peas and 11 more..
Wine Fondue
Wine BBQ Chicken

Whole chicken (or wing or leg or breast combo '24 oz) and 8 more..
Wine Sauce Chicken

Skinless boneless chicken breasts, cut into 2-inch cubes and 10 more..
Wine & Cheese Omelet

French bread , large day old (broken in small pieces) and 13 more..
Wine Braised Oxtails

Red wine (i use merlot), Oxtails , large pieces and 11 more..