Buffet Beef in Beer (Crock Pot) Recipe

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Buffet Beef in Beer (Crock Pot)
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Ingredients
5
Count
Nutrition
100
Calories
Total time
490
Minutes
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Ingredients:

  • 1 (12 oz) can beer
  • 1 (1 1/4 oz) envelope onion soup mix
  • 1 (7/8 oz) envelope brown gravy mix
  • 1/3 cup flour
  • 2 1/2-3 lbs round steaks

Directions:

  1. In slow cooker mix well, beer, onion soup mix and brown gravy mix.
  2. In plastic bag shake flour with round steak, cut into 1 1/2 inch cubes.
  3. Empty bag contents into slow cooker.
  4. Gently stir to coat meat with liquid.
  5. Cover and cook on low (180 degrees to 200 degrees) for about 8 hours.
  6. Serve over bed of rice or noodles and with hard rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.01 Kcal (419 kJ)
Calories from fat 22.98 Kcal
% Daily Value*
Total Fat 2.55g 4%
Cholesterol 27.04mg 9%
Sodium 422.96mg 18%
Potassium 199.65mg 4%
Total Carbs 7.12g 2%
Sugars 0.12g 0%
Dietary Fiber 0.67g 3%
Protein 12.23g 24%
Vitamin C 0.1mg 0%
Iron 1.3mg 7%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 159.67 Kcal (669 kJ)
Calories from fat 36.69 Kcal
% Daily Value*
Total Fat 4.08g 4%
Cholesterol 43.18mg 9%
Sodium 675.27mg 18%
Potassium 318.75mg 4%
Total Carbs 11.37g 2%
Sugars 0.19g 0%
Dietary Fiber 1.07g 3%
Protein 19.52g 24%
Vitamin C 0.1mg 0%
Iron 2.1mg 7%
Calcium 37mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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