Buffalo Wing Sauce Secret Recipe

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Buffalo Wing Sauce Secret Recipe
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Ingredients
11
Count
Nutrition
172
Calories
Total time
45
Minutes
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Ingredients:

  • 2 cups of dry cayenne peppers (50 g)
  • 1/2 cup of water
  • 1/3 cup of chopped onion
  • 1/3 cup of chopped tomato
  • 1/2 cup of white vinegar
  • 1 stick of butter
  • 1 bottle of lousiana hot sauce
  • 1/2 of the juice of 1 lemon
  • 1 tsp of honey
  • 1/4 cup of ketchup

Directions:

  1. Start by roasting the cayenne peppers on a pan over a medium high flame. Toss them around inside the pan for a couple of minutes and make sure you don't let these get burned. Add enough water to cover the peppers and bring water to a boil. Let them cook for ten minutes. Drain water and place them in blender. Add 1/2 cup of water, 1/2 cup of vinegar and salt. Blend on high and allow to percolate.
  2. Place butter stick on a pan over a medium flame so that it melts. Add onion, garlic, tomato and the whole bottle of Lousiana Hot Sauce.
  3. Let all cook for about five minutes, stirring occasionally. Immediately pour into blender and add the percolated cayenne pepper sauce. Blend on high for two minutes. Add the lemon juice, honey and ketchup, and blend again for a few seconds. Pour back into the pan where you melted the butter, and let it simmer for a good 20 minutes.
  4. What I usually do, is fry the chicken wings until they’re golden brown and very crispy and then I dip each one into the sauce. My wife and I love these with celery sticks and Ranch dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.61 Kcal (718 kJ)
Calories from fat 133.86 Kcal
% Daily Value*
Total Fat 14.87g 23%
Cholesterol 30.37mg 10%
Sodium 49.15mg 2%
Potassium 161.84mg 3%
Total Carbs 9.64g 3%
Sugars 2.22g 9%
Dietary Fiber 2.2g 9%
Protein 1.5g 3%
Vitamin C 9.2mg 15%
Vitamin A 0.3mg 9%
Iron 0.6mg 3%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 226.6 Kcal (949 kJ)
Calories from fat 176.76 Kcal
% Daily Value*
Total Fat 19.64g 23%
Cholesterol 40.1mg 10%
Sodium 64.9mg 2%
Potassium 213.71mg 3%
Total Carbs 12.74g 3%
Sugars 2.93g 9%
Dietary Fiber 2.9g 9%
Protein 1.98g 3%
Vitamin C 12.2mg 15%
Vitamin A 0.4mg 9%
Iron 0.8mg 3%
Calcium 27.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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