Buffalo Sauce Light Recipe

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Buffalo Sauce Light
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Ingredients:

  • 1 tbsn red hot sauce

Directions:

  1. Heat smart balance and red hot in pan until butter is melted.
  2. Remove from heat.
  3. Mix in sour cream.
  4. Spoon over chicken breast, burgers, shrimp or pizza.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.33 Kcal (583 kJ)
Calories from fat 60.1 Kcal
% Daily Value*
Total Fat 6.68g 10%
Cholesterol 38.63mg 13%
Sodium 2.84mg 0%
Potassium 8.47mg 0%
Total Carbs 10.14g 3%
Sugars 2.21g 9%
Dietary Fiber 1.41g 6%
Protein 10.02g 20%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 1560.72 Kcal (6534 kJ)
Calories from fat 673.2 Kcal
% Daily Value*
Total Fat 74.8g 10%
Cholesterol 432.67mg 13%
Sodium 31.79mg 0%
Potassium 94.93mg 0%
Total Carbs 113.58g 3%
Sugars 24.79g 9%
Dietary Fiber 15.78g 6%
Protein 112.24g 20%
Vitamin C 0.4mg 0%
Calcium 63.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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