Directions:
- Arrange racks in top and bottom thirds of oven and preheat to 400ºF. Line 2 large baking sheets with foil. Place tortillas on baking sheets and brush with oil. Bake until lightly browned, 4 to 5 minutes.
- Divide chicken, beans and cheese among tortillas and return to oven. Bake until cheese has melted, 3 to 4 minutes. Remove from oven, top each portion with 1/4 of lettuce, salsa and sour cream. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7484.75 Kcal (31337 kJ) | ||
| Calories from fat | 2682.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 298.05g | 459% | |
|---|---|---|---|
| Cholesterol | 495.59mg | 165% | |
| Sodium | 13546.28mg | 564% | |
| Potassium | 4462.43mg | 95% | |
| Total Carbs | 899.21g | 300% | |
| Sugars | 30.27g | 121% | |
| Dietary Fiber | 79.58g | 318% | |
| Protein | 295.36g | 591% | |
| Vitamin C | 146.9mg | 245% | |
| Vitamin A | 3.5mg | 118% | |
| Iron | 52.2mg | 290% | |
| Calcium | 3696.4mg | 370% | |
| Amount Per 100 g | |||
| Calories | 242.58 Kcal (1016 kJ) | ||
| Calories from fat | 86.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 459% | |
|---|---|---|---|
| Cholesterol | 16.06mg | 165% | |
| Sodium | 439.04mg | 564% | |
| Potassium | 144.63mg | 95% | |
| Total Carbs | 29.14g | 300% | |
| Sugars | 0.98g | 121% | |
| Dietary Fiber | 2.58g | 318% | |
| Protein | 9.57g | 591% | |
| Vitamin C | 4.8mg | 245% | |
| Vitamin A | 0.1mg | 118% | |
| Iron | 1.7mg | 290% | |
| Calcium | 119.8mg | 370% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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