Buffalo Chicken Wings Recipe

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Buffalo Chicken Wings
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Ingredients:

Directions:

  1. Cut wings in half at the elbow then remove and discard tips.
  2. Deep fry in small batches in 3” of oil heated to 375 for 10 minutes.
  3. Drain on paper towels.
  4. Melt butter in a saucepan and combine with hot sauce.
  5. Place cooked wings in a large bowl and pour sauce over them.
  6. Toss to thoroughly coat with sauce then serve with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 896.89 Kcal (3755 kJ)
Calories from fat 510.67 Kcal
% Daily Value*
Total Fat 56.74g 87%
Cholesterol 480.15mg 160%
Sodium 3357.08mg 140%
Potassium 745.75mg 16%
Total Carbs 21.82g 7%
Sugars 10.63g 43%
Dietary Fiber 3.58g 14%
Protein 73.56g 147%
Vitamin C 10.6mg 18%
Vitamin A 0.1mg 3%
Iron 7.2mg 40%
Calcium 160.2mg 16%
Amount Per 100 g
Calories 192.92 Kcal (808 kJ)
Calories from fat 109.84 Kcal
% Daily Value*
Total Fat 12.2g 87%
Cholesterol 103.28mg 160%
Sodium 722.09mg 140%
Potassium 160.41mg 16%
Total Carbs 4.69g 7%
Sugars 2.29g 43%
Dietary Fiber 0.77g 14%
Protein 15.82g 147%
Vitamin C 2.3mg 18%
Iron 1.5mg 40%
Calcium 34.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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