Buffalo Chicken Wings II Recipe

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Ingredients:

Serving

12 chicken wings, split and tips discarded
3 tbsp butter, divided
1/4 cup all-purpose flour
1 tbsp distilled white vinegar
3 tsp hot pepper sauce
1/4 tsp salt
1/2 cup blue cheese salad dressing

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Melt 2 tablespoons butter in a 9x13 inch baking dish in preheated oven. Coat chicken with flour, shake off excess and place in dish.
Bake uncovered in preheated oven for 20 minutes. Turn pieces and bake uncovered for another 20 to 25 minutes, or until chicken is cooked through and no longer pink inside when thickest pieces are cut in the center. Drain on paper toweling.
In a small bowl combine the remaining 1 tablespoon butter, vinegar, pepper sauce and salt and mix until well blended. Add chicken and toss until evenly coated with mixture. Serve with bleu cheese salad dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	112.83 Kcal (472 kJ)
Calories from fat	64.77 Kcal
		% Daily Value*
Total Fat	7.2g	11%
Cholesterol	58.52mg	20%
Sodium	353.15mg	15%
Potassium	87.03mg	2%
Total Carbs	2.97g	1%
Sugars	1.07g	4%
Dietary Fiber	0.47g	2%
Protein	8.86g	18%
Vitamin C	0.4mg	1%
Iron	0.9mg	5%
Calcium	16.3mg	2%

Amount Per 100 g
Calories	214.78 Kcal (899 kJ)
Calories from fat	123.28 Kcal
		% Daily Value*
Total Fat	13.7g	11%
Cholesterol	111.38mg	20%
Sodium	672.21mg	15%
Potassium	165.66mg	2%
Total Carbs	5.65g	1%
Sugars	2.04g	4%
Dietary Fiber	0.89g	2%
Protein	16.86g	18%
Vitamin C	0.8mg	1%
Iron	1.7mg	5%
Calcium	31mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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