Directions:
- Brown the meat, onion, celery and tomatoes in the oil over medium heat until meat is cooked through and veggies are pretty tender.
- Add seasonings and broth.
- Stir in sour cream and cheese, reduce heat to low and allow cheese to melt.
- Do not let the soup boil after the dairy has been added.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.66 Kcal (1715 kJ) | ||
| Calories from fat | 206.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.93g | 35% | |
|---|---|---|---|
| Cholesterol | 108.72mg | 36% | |
| Sodium | 2073.44mg | 86% | |
| Potassium | 876.15mg | 19% | |
| Total Carbs | 11.21g | 4% | |
| Sugars | 5.51g | 22% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 35.47g | 71% | |
| Vitamin C | 19.7mg | 33% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 2.5mg | 14% | |
| Calcium | 413.1mg | 41% | |
| Amount Per 100 g | |||
| Calories | 91.27 Kcal (382 kJ) | ||
| Calories from fat | 45.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 35% | |
|---|---|---|---|
| Cholesterol | 24.22mg | 36% | |
| Sodium | 461.93mg | 86% | |
| Potassium | 195.19mg | 19% | |
| Total Carbs | 2.5g | 4% | |
| Sugars | 1.23g | 22% | |
| Dietary Fiber | 0.35g | 6% | |
| Protein | 7.9g | 71% | |
| Vitamin C | 4.4mg | 33% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 0.6mg | 14% | |
| Calcium | 92mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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