| Amount Per 1 Serving | |||
| Calories | 227.05 Kcal (951 kJ) | ||
| Calories from fat | 120.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.34g | 21% | |
|---|---|---|---|
| Cholesterol | 28.72mg | 10% | |
| Sodium | 93.99mg | 4% | |
| Potassium | 333.4mg | 7% | |
| Total Carbs | 20.17g | 7% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 8.21g | 16% | |
| Vitamin C | 13.5mg | 22% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.8mg | 27% | |
| Calcium | 261.1mg | 26% | |
| Amount Per 100 g | |||
| Calories | 121.72 Kcal (510 kJ) | ||
| Calories from fat | 64.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 21% | |
|---|---|---|---|
| Cholesterol | 15.4mg | 10% | |
| Sodium | 50.39mg | 4% | |
| Potassium | 178.73mg | 7% | |
| Total Carbs | 10.81g | 7% | |
| Sugars | 1.18g | 9% | |
| Dietary Fiber | 1.01g | 8% | |
| Protein | 4.4g | 16% | |
| Vitamin C | 7.2mg | 22% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 2.6mg | 27% | |
| Calcium | 140mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.