Bucatini With Sausage, Peppers, and Onions Recipe

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Bucatini With Sausage, Peppers, and Onions

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Ingredients:

Serving

salt
1/2 lb bucatini pasta
1 tbsp extra virgin olive oil
1 lb sweet italian sausage
1 lb hot italian sausage
4 garlic cloves, chopped
1 large yellow onion, quartered and thinly sliced
1 red bell pepper, cored, seeded, quartered, and thinly sliced
2 cubanelle peppers, seeded, and thinly sliced
1 (28 oz) can chunky-style crushed tomatoes
freshly ground black pepper
1/3 cup grated parmigiano-reggiano cheese
1/4 cup flat leaf parsley, chopped
1 cup fresh basil, shredded (20 leaves )

Directions:

Bring a pot of salted water to a boil; cook bucatini al dente, with a bite to it.
While the pasta is cooking, heat a very large, deep skillet over medium-high heat.
Add the olive oil and all of the sausage; brown and crumble the sausage for 7-8 minutes.
Transfer cooked sausage from pan to paper towel lined plates and reserve.
Drain off any pan drippings in excess of about 3 tablespoons.
Add garlic, onion, and peppers to the pan; stir/saute 6-7 minutes, cooking until just tender.
Add in the tomatoes and heat them through.
Add the sausage back to the pan and combine; season to taste with salt and black pepper.
Drain the pasta and add to the pan; stir in the cheese, parsley, and basil; serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	573.01 Kcal (2399 kJ)
Calories from fat	314.72 Kcal
		% Daily Value*
Total Fat	34.97g	54%
Cholesterol	80.64mg	27%
Sodium	993.68mg	41%
Potassium	417.64mg	9%
Total Carbs	33.14g	11%
Sugars	2.27g	9%
Dietary Fiber	2.21g	9%
Protein	28.15g	56%
Vitamin C	26.9mg	45%
Vitamin A	0.5mg	16%
Iron	11.6mg	65%
Calcium	60.7mg	6%

Amount Per 100 g
Calories	219.83 Kcal (920 kJ)
Calories from fat	120.74 Kcal
		% Daily Value*
Total Fat	13.42g	54%
Cholesterol	30.94mg	27%
Sodium	381.21mg	41%
Potassium	160.22mg	9%
Total Carbs	12.72g	11%
Sugars	0.87g	9%
Dietary Fiber	0.85g	9%
Protein	10.8g	56%
Vitamin C	10.3mg	45%
Vitamin A	0.2mg	16%
Iron	4.5mg	65%
Calcium	23.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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