Directions:
- Preheat the oven to 375 degrees F. Grease a 12-cup muffin tin.
- In a large bowl, stir together the cornmeal, flour, salt, and cayenne. In another bowl, beat together the oil, eggs, and sour cream until well blended. Add the corn mixture to the flour and stir until just mixed.
- Pour the batter into the prepared muffin tins about 2/3 full. Bake until golden brown, about 18 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.48 Kcal (651 kJ) | ||
| Calories from fat | 94.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 16% | |
|---|---|---|---|
| Cholesterol | 28.11mg | 9% | |
| Sodium | 335.71mg | 14% | |
| Potassium | 54.68mg | 1% | |
| Total Carbs | 13.58g | 5% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.2mg | 6% | |
| Calcium | 70.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 394.53 Kcal (1652 kJ) | ||
| Calories from fat | 239.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.56g | 16% | |
|---|---|---|---|
| Cholesterol | 71.32mg | 9% | |
| Sodium | 851.88mg | 14% | |
| Potassium | 138.76mg | 1% | |
| Total Carbs | 34.47g | 5% | |
| Sugars | 0.13g | 0% | |
| Dietary Fiber | 2.49g | 4% | |
| Protein | 6.84g | 5% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 2.9mg | 6% | |
| Calcium | 179.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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