Almond Kataifi Recipe

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Almond Kataifi
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Ingredients:

  • 1/2 cup butter
  • 1/3 cup sugar
  • 1 egg
  • 1/2 cup shredded wheat (kataifi dough, cooked)
  • 1/2 tsp cinnamon
  • 1/4 tsp allspice
  • 1/4 tsp clove, ground

Directions:

  1. In a small saucepan, melt the butter and add the almonds, sugar and spices. When well blended, blend the egg into the mixture.
  2. You can either mix in your baked kataifi and place in mini muffin tins and bake about 8-10 minutes at 350F.
  3. Or you can use the kataifi as a base and pour your mixture over the top and bake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.71 Kcal (974 kJ)
Calories from fat 154.33 Kcal
% Daily Value*
Total Fat 17.15g 26%
Cholesterol 50.96mg 17%
Sodium 12.14mg 1%
Potassium 127.74mg 3%
Total Carbs 18.58g 6%
Sugars 5.46g 22%
Dietary Fiber 2.78g 11%
Protein 4.4g 9%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 5%
Iron 0.8mg 5%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 477.74 Kcal (2000 kJ)
Calories from fat 316.84 Kcal
% Daily Value*
Total Fat 35.2g 26%
Cholesterol 104.63mg 17%
Sodium 24.92mg 1%
Potassium 262.24mg 3%
Total Carbs 38.15g 6%
Sugars 11.2g 22%
Dietary Fiber 5.71g 11%
Protein 9.03g 9%
Vitamin C 3.1mg 3%
Vitamin A 0.3mg 5%
Iron 1.7mg 5%
Calcium 76.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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