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Brussels Sprouts with Lemon-Butter Sauce Recipe

Brussels Sprouts with Lemon-Butter Sauce Recipe

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Brussels Sprouts with Lemon-Butter Sauce

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 (16-oz) package frozen brussels sprouts
2 tbsp butter
1 tbsp lemon juice
1 tsp worcestershire sauce
1/2 tsp salt

Directions:

Steam Brussels sprouts, covered, 8 minutes or until tender. Drain, and set aside.
Add butter and next 3 ingredients to pan; cook over medium-high heat 1 minute or until butter melts. Add Brussels sprouts; toss gently to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	74.34 Kcal (311 kJ)
Calories from fat	69.01 Kcal
		% Daily Value*
Total Fat	7.67g	12%
Cholesterol	20.35mg	7%
Sodium	408.12mg	17%
Potassium	57.65mg	1%
Total Carbs	1.47g	0%
Sugars	0.34g	1%
Dietary Fiber	0.38g	2%
Protein	0.47g	1%
Vitamin C	9.2mg	15%
Vitamin A	0.1mg	3%
Iron	0.2mg	1%
Calcium	7.3mg	1%

Amount Per 100 g
Calories	276.49 Kcal (1158 kJ)
Calories from fat	256.67 Kcal
		% Daily Value*
Total Fat	28.52g	12%
Cholesterol	75.7mg	7%
Sodium	1517.86mg	17%
Potassium	214.42mg	1%
Total Carbs	5.47g	0%
Sugars	1.27g	1%
Dietary Fiber	1.41g	2%
Protein	1.76g	1%
Vitamin C	34.3mg	15%
Vitamin A	0.4mg	3%
Iron	0.7mg	1%
Calcium	27.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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