Directions:
- If using fresh brussels sprouts, trim and cut an X in the core end of each. In a large saucepan, bring 1 in. of water and sprouts to a boil. Reduce heat; cover and simmer for 10-12 minutes or until tender.
- Meanwhile, in a small saucepan, melt butter over low heat. Whisk in the mayonnaise, lemon juice and celery salt until smooth; heat through (do not boil).
- Drain brussels sprouts and place in a serving bowl. Drizzle with lemon sauce. Sprinkle with Parmesan cheese and almonds. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.74 Kcal (1988 kJ) | ||
| Calories from fat | 407.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.28g | 70% | |
|---|---|---|---|
| Cholesterol | 49.58mg | 17% | |
| Sodium | 334.7mg | 14% | |
| Potassium | 503.79mg | 11% | |
| Total Carbs | 11.86g | 4% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 5.45g | 22% | |
| Protein | 8.85g | 18% | |
| Vitamin C | 86.9mg | 145% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 120.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 254.57 Kcal (1066 kJ) | ||
| Calories from fat | 218.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.28g | 70% | |
|---|---|---|---|
| Cholesterol | 26.58mg | 17% | |
| Sodium | 179.48mg | 14% | |
| Potassium | 270.15mg | 11% | |
| Total Carbs | 6.36g | 4% | |
| Sugars | 0.79g | 6% | |
| Dietary Fiber | 2.92g | 22% | |
| Protein | 4.75g | 18% | |
| Vitamin C | 46.6mg | 145% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 8% | |
| Calcium | 64.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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