Brussels Sprouts & Mushroom Casserole Recipe

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Brussels Sprouts & Mushroom Casserole
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Ingredients
7
Count
Nutrition
301
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. Cook the brussels sprouts till the are crisp tender.
  3. Place in a lightly greased one quart casserole dish.
  4. Meanwhile combine mushrooms
  5. Mayo, lemon juice and celery salt.
  6. Spoon over brussels sprouts and sprinkle with parmesan cheese and almonds.
  7. Bake at 325 degrees for 20 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.47 Kcal (1262 kJ)
Calories from fat 261.91 Kcal
% Daily Value*
Total Fat 29.1g 45%
Cholesterol 21.16mg 7%
Sodium 405.21mg 17%
Potassium 134.19mg 3%
Total Carbs 3.6g 1%
Sugars 1.51g 6%
Dietary Fiber 1.34g 5%
Protein 7.62g 15%
Vitamin C 7.3mg 12%
Iron 0.6mg 3%
Calcium 194.5mg 19%
Amount Per 100 g
Calories 445.97 Kcal (1867 kJ)
Calories from fat 387.45 Kcal
% Daily Value*
Total Fat 43.05g 45%
Cholesterol 31.3mg 7%
Sodium 599.44mg 17%
Potassium 198.51mg 3%
Total Carbs 5.32g 1%
Sugars 2.23g 6%
Dietary Fiber 1.98g 5%
Protein 11.27g 15%
Vitamin C 10.8mg 12%
Iron 0.9mg 3%
Calcium 287.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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