Directions:
- Cut off the stem end of the sprouts and remove any yellowing outer leaves. Place the sprouts into a large, microwave safe mixing bowl and heat in the micorwave on high for 3 minutes. Add the olive oil, garlic, mustard, paprika and salt and toss to coat. Allow the sprouts to cool until you can handle them.
- Skewer the sprouts onto metal skewers with the stem ends facing the same direction, leaving 1/4 inch between each sprout. Place on grill, cover and cook 5 minutes. Turn the skewers over and continue to cook another 5 minutes. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.83 Kcal (284 kJ) | ||
| Calories from fat | 64.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 11% | |
|---|---|---|---|
| Sodium | 544.96mg | 23% | |
| Potassium | 25.17mg | 1% | |
| Total Carbs | 1.16g | 0% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 0.27g | 1% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 551.46 Kcal (2309 kJ) | ||
| Calories from fat | 523.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.13g | 11% | |
|---|---|---|---|
| Sodium | 4430.54mg | 23% | |
| Potassium | 204.65mg | 1% | |
| Total Carbs | 9.42g | 0% | |
| Sugars | 0.75g | 0% | |
| Dietary Fiber | 2.57g | 1% | |
| Protein | 2.2g | 1% | |
| Vitamin C | 5.5mg | 1% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 1.6mg | 1% | |
| Calcium | 52.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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