Directions:
- Preheat oven to 325 degrees F (165 degrees C). Place the ham, cut side down, into a roasting pan.
- Cut the skin off the pineapple with a sharp knife and cut out any brown spots of skin left behind. Slice the pineapple into 1/2-inch slices and cut the cores out of the slices. Pin the slices onto the ham with toothpicks.
- Bake ham in the preheated oven until a meat thermometer inserted into the thickest part of the ham reads 140 degrees F (60 degrees C), 1 1/2 to 2 hours.
- While the ham is baking, mix the pineapple juice and brown sugar in a microwave-safe ceramic or glass bowl and microwave on medium power until the glaze is boiling and slightly thickened. Work carefully because the glaze will be sticky and very hot.
- Pour about half the glaze evenly over the ham and pineapple about 1 hour before the end of baking; pour the rest over the ham about 30 minutes before the end of baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4976.19 Kcal (20834 kJ) | ||
| Calories from fat | 4081.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 453.5g | 698% | |
|---|---|---|---|
| Cholesterol | 2267.5mg | 756% | |
| Sodium | 62.43mg | 3% | |
| Potassium | 395.15mg | 8% | |
| Total Carbs | 228.83g | 76% | |
| Sugars | 224.98g | 900% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 2.2mg | 12% | |
| Calcium | 195.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 658.05 Kcal (2755 kJ) | ||
| Calories from fat | 539.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.97g | 698% | |
|---|---|---|---|
| Cholesterol | 299.85mg | 756% | |
| Sodium | 8.26mg | 3% | |
| Potassium | 52.25mg | 8% | |
| Total Carbs | 30.26g | 76% | |
| Sugars | 29.75g | 900% | |
| Dietary Fiber | 0.11g | 3% | |
| Protein | 0.11g | 2% | |
| Vitamin C | 1mg | 12% | |
| Iron | 0.3mg | 12% | |
| Calcium | 25.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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