Directions:
- Cook rice as usual but replace 6 tablespoons water with 6 tablespoons juice concentrate.
- Beat remaining ingredients except nuts together in pot then mix in rice.
- Cook 10 minutes until thick stirring constantly then spoon into dishes and chill.
- Sprinkle with nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 548.37 Kcal (2296 kJ) | ||
| Calories from fat | 205.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.81g | 35% | |
|---|---|---|---|
| Cholesterol | 83.61mg | 28% | |
| Sodium | 110.47mg | 5% | |
| Potassium | 873.33mg | 19% | |
| Total Carbs | 73.97g | 25% | |
| Sugars | 21.97g | 88% | |
| Dietary Fiber | 7.22g | 29% | |
| Protein | 17.79g | 36% | |
| Vitamin C | 34.9mg | 58% | |
| Iron | 3.3mg | 19% | |
| Calcium | 251.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 224.35 Kcal (939 kJ) | ||
| Calories from fat | 83.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 35% | |
|---|---|---|---|
| Cholesterol | 34.21mg | 28% | |
| Sodium | 45.19mg | 5% | |
| Potassium | 357.3mg | 19% | |
| Total Carbs | 30.26g | 25% | |
| Sugars | 8.99g | 88% | |
| Dietary Fiber | 2.95g | 29% | |
| Protein | 7.28g | 36% | |
| Vitamin C | 14.3mg | 58% | |
| Iron | 1.4mg | 19% | |
| Calcium | 103mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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