Directions:
- Put cauliflower and onion through grating disk in food processor.
- Heat a saute skillet (deeper than a frying pan). Add oil, Saute cauliflower/onion until golden, add mushrooms and ook a few minutes longer.
- Reduce heat and add beef stock and seasonings.
- Simmer, uncovered, until stock evaporates and cauliflower is desired density. Add butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 589.17 Kcal (2467 kJ) | ||
| Calories from fat | 348.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.7g | 60% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 1018.94mg | 42% | |
| Potassium | 3106.3mg | 66% | |
| Total Carbs | 40.81g | 14% | |
| Sugars | 17.06g | 68% | |
| Dietary Fiber | 12.31g | 49% | |
| Protein | 25.31g | 51% | |
| Vitamin C | 284.2mg | 474% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 169.2mg | 940% | |
| Calcium | 256.7mg | 26% | |
| Amount Per 100 g | |||
| Calories | 49.29 Kcal (206 kJ) | ||
| Calories from fat | 29.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 60% | |
|---|---|---|---|
| Cholesterol | 2.55mg | 10% | |
| Sodium | 85.25mg | 42% | |
| Potassium | 259.9mg | 66% | |
| Total Carbs | 3.41g | 14% | |
| Sugars | 1.43g | 68% | |
| Dietary Fiber | 1.03g | 49% | |
| Protein | 2.12g | 51% | |
| Vitamin C | 23.8mg | 474% | |
| Iron | 14.2mg | 940% | |
| Calcium | 21.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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