| Amount Per 1 Serving | |||
| Calories | 203.66 Kcal (853 kJ) | ||
| Calories from fat | 61.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 11% | |
|---|---|---|---|
| Cholesterol | 43.02mg | 14% | |
| Sodium | 43.86mg | 2% | |
| Potassium | 184.83mg | 4% | |
| Total Carbs | 10.12g | 3% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 11.62g | 23% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 1.8mg | 10% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 89.53 Kcal (375 kJ) | ||
| Calories from fat | 27.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 11% | |
|---|---|---|---|
| Cholesterol | 18.91mg | 14% | |
| Sodium | 19.28mg | 2% | |
| Potassium | 81.25mg | 4% | |
| Total Carbs | 4.45g | 3% | |
| Sugars | 0.32g | 3% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 5.11g | 23% | |
| Vitamin C | 6.6mg | 25% | |
| Iron | 0.8mg | 10% | |
| Calcium | 20.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.