Brotchen Recipe

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Brotchen
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Ingredients
12
Count
Nutrition
139
Calories
Total time
180
Minutes
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Ingredients:

Directions:

  1. Dissolve yeast in water, in large mixer bowl.
  2. Using dough hook, blend in shortening, sugar, salt and 3 cups of flour, and beat vigorously for 2 minutes.
  3. Fold in 3 stiffly beaten egg whites.
  4. Gradually blend in remaining flour, 1/4 cup at a time, until dough forms a ball and pulls away from the sides of the bowl.
  5. Turn dough out onto a floured surface and knead for 8-10 minutes, adding more flour as needed to form a smooth, elastic dough, with surface blisters beginning to develop.
  6. Place into a large warm, oiled bowl, turn to oil all sides of dough.
  7. Cover with clean tea towel and let rise 1 hour or until doubled in size.
  8. Turn onto lightly oiled surface.
  9. Divide into 24 equal pieces and shape into 3-1/2 inch ovals.
  10. Place on greased baking sheet and flatten slightly.
  11. Cover with clean towel and let rise about 45 minutes.
  12. About 15 minutes before end of rising time, turn rolls over.
  13. Preheat oven to 425 degrees and put an empty shallow pan on the lower shelf.
  14. Lightly brush brotchen with a mix 1 egg white beaten with milk, and sprinkle with seeds or salt.
  15. Put ice cubes in the hot pan in lower oven and immediately set pan of brotchen in oven.
  16. Bake 15-20 minutes or until golden.
  17. Internal roll temperature should be 190 degrees.
  18. Transfer to cooling racks.
  19. If your oven won't hold this number of rolls, shape 1/2 the rolls and let rise, and halfway through the rising time, shape the rest of the dough.
  20. Bake in two batches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.15 Kcal (583 kJ)
Calories from fat 13.08 Kcal
% Daily Value*
Total Fat 1.45g 2%
Cholesterol 0.61mg 0%
Sodium 205.07mg 9%
Potassium 51.96mg 1%
Total Carbs 26.4g 9%
Sugars 0.41g 2%
Dietary Fiber 1.18g 5%
Protein 4.25g 8%
Iron 1.7mg 9%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 180.32 Kcal (755 kJ)
Calories from fat 16.95 Kcal
% Daily Value*
Total Fat 1.88g 2%
Cholesterol 0.79mg 0%
Sodium 265.73mg 9%
Potassium 67.33mg 1%
Total Carbs 34.2g 9%
Sugars 0.54g 2%
Dietary Fiber 1.53g 5%
Protein 5.51g 8%
Iron 2.2mg 9%
Calcium 12.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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